15 Shocking Facts About Type Of Anxiety Disorder That You Never Knew
Stephan
0
20
08.18 02:22
Types of Anxiety Disorders
Everyone experiences anxiety and fears at times, but if the feelings are intense or ongoing and interfere with everyday life they may indicate an anxiety disorder. Talk therapy or psychotherapy and medications are effective treatments.
First, consult your doctor to rule any physical conditions out that could be causing symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder you have.
Generalized anxiety disorder
Everyone is anxious every from time to time, and there can be good reasons to worry about things like job responsibilities, health or financial. If the worry is constant and consumes your life, it may be a more severe anxiety disorder known as generalized anxiety disorders ocd disorder. People suffering from GAD experience feelings of dread that influence their lives for the rest of their lives and can be difficult to manage. They are prone to believe that everything is worst and that minor problems can turn into major catastrophes. GAD can be a problem for anyone. It usually starts in the adolescent years or early childhood but it can happen at any time. It is twice as prevalent for women and in those who are born female.
GAD can cause physical symptoms, like stomachaches and headaches, and make it difficult to sleep. It can also affect work and social activities, cause people to isolate themselves from family or friends and lead to the loss of self-esteem. People with severe and chronic GAD are more likely to be depressed However, treatment can help treat both disorders.
Although the exact cause is not known, it appears that anxiety disorders are connected to genetics and changes in brain structures that impact your body's response to stress. Some experts believe that an imbalance of neurotransmitters within the brain plays a part.
GAD is not curable, but it can be controlled with psychotherapy (talk-therapy) and medications. Psychotherapy or talk therapy includes a range of treatments that help you identify and change unhealthy thoughts, emotions, and behavior. Cognitive behavior therapy is a type of therapy that can help you control your distorted thoughts and reduce your fear by engaging them. The use of medicines can ease certain physical symptoms, like dizziness and heart palpitations. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, like hydroxyzine.
GAD is a difficult condition to identify, but it is important to seek help if your worrying or other symptoms of the disorder are evident. It is easier to treat by seeking help early, before the physical and mental symptoms begin to affect your life.
Panic disorder
This type of anxiety disorder is defined by frequent episodes of intense fear and terror that reach a peak within minutes (panic attacks). This disorder can also cause chest pain, shortness of breath or the sensation that your heart is fluttering or pounding (heart palpitations). They may be concerned that the symptoms they're experiencing are signs of heart attacks. People suffering from panic disorder could be at risk of developing other anxiety Disorders in Women disorders, such as depression and other health problems like hyperthyroidism or asthma.
The root cause of anxiety disorders isn't well understood however, experts believe that they are caused by a combination of factors. Some research suggests that they could be related to the malfunctioning of circuits in our brain that regulate fear and emotions. Other studies suggest that life experiences, genetics such as childhood abuse or traumatic events are common causes of anxiety disorders. Many people who have an anxiety disorder have a parent who suffers from the disorder.
Anxiety disorders can cause people to feel constantly stressed, even though they know that their fears aren't rational. This can lead to issues in social settings at work, or at school. Additionally, some people with anxiety disorders have difficulty sleeping or eating properly. They may also experience tension in their muscles, irritability and trouble concentrating.
A person suffering from generalized anxiety disorder may be worried about a variety of everyday tasks, including job responsibilities and family issues. They may also feel restless and fatigued, or have difficulty concentrating. They might also be concerned about their safety or that of others.
The good news is that there are effective treatments for anxiety disorders. The treatments include medications, psychotherapy, and complementary health methods. A mental health professional can assist you to determine the cause of your symptoms and suggest the appropriate treatment. Psychotherapy, or talk therapy can help you understand how to cope with your anxiety and reduce the number of panic attacks that you suffer from. There are several types of psychotherapy, such as cognitive behavior therapy as well as exposure response preventative. These therapies can be done either in a group or on an individual basis.
Social anxiety disorder
While many people are nervous or shy in certain situations, a social anxiety disorder causes such intense fear, anxiety and avoidance of social interactions that it causes problems with normal life activities. It usually begins in the early years of childhood, but it can also manifest in the early years of adulthood. It usually manifests as anxiety about specific social situations, like having a conversation in class or going out on a date, or it may be more generalized, and include avoiding any situation that might result in being considered unpopular by others.
While the person with SAD realizes that their anxiety is unfounded, they feel powerless to overcome it. They attempt to manage the symptoms by avoiding situations that cause anxiety, but this makes them even more anxious. They may also adopt "safety behavior" to reduce their anxiety. For example, they might drink alcohol, remain silent or avoid eye contact.
In addition to the psychotherapy, some sufferers suffering from SAD benefit from medication. These antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
It's important that you or someone you love receives treatment when they have social anxiety disorder. If left untreated, the disorder can be debilitating, and can lead to other mental health issues like depression or addiction to substances. If you or someone you know has suicidal thoughts, dial 911 or your local crisis line, or text TALK to 741741 to talk with an experienced crisis counselor.
Anxiety disorders are highly treatable but only one of 4 people who require care receive it. Treatment is impeded by the lack of awareness about anxiety disorders, the lack of investment in mental services, and stigma. It's also crucial to ensure that your doctor is aware of the different kinds of anxiety disorders so that you can be properly diagnosed and treated. Ask your doctor to refer to a mental health professional if you are unsure whether you have anxiety disorder or use an online screening tool.
Specific Phobias
A person who is afflicted with a particular phobia experiences persistent and intense fear of one or more things, situations, animals or even other people. These fears are often not proportional to the danger that the object or event presents, but they may cause distress and hinder daily functioning. Specific phobias differ from other anxiety disorders because they are triggered by a single stimulus, instead of multiple stimuli. The target of the phobia may include anything from heights, dogs, flying to injections to crowds. The condition is prevalent throughout the world and occurs more often among women than men and tends to begin in the adolescent years or early childhood. Certain phobias aren't just unreasonable fears however, the fear is still very real.
Children who suffer from specific phobias typically overcome them, however if a phobia persists in adults, it may be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily function. Before diagnosing a phobia, doctors rule out other conditions with similar symptoms like agoraphobia, or social anxiety disorder. In previous editions of the DSM adult patients were required to acknowledge their fears that were irrational as part of the diagnosis process. However the 2013 edition states that this requirement is no longer required for adults.
There are two kinds of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy is focused on altering the way people react to their fears and helps them develop healthier ways to cope. Exposure-based therapy is a gradual and consistent exposure to the feared object or circumstance. The patient might begin by thinking about the object or event. They can then proceed to see images of it, walking in front of an elevator, holding a toy, visiting the zoo, and looking at real snakes, and then experiencing a busy lift. This kind of therapy might not eliminate fear, but it can reduce its intensity.
Other treatment options for specific phobias include medications, like antidepressants, anti-anxiety psychotherapy and other drugs. These therapies are often reported to be effective for people with specific phobias.
Everyone experiences anxiety and fears at times, but if the feelings are intense or ongoing and interfere with everyday life they may indicate an anxiety disorder. Talk therapy or psychotherapy and medications are effective treatments.
First, consult your doctor to rule any physical conditions out that could be causing symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder you have.
Generalized anxiety disorder
Everyone is anxious every from time to time, and there can be good reasons to worry about things like job responsibilities, health or financial. If the worry is constant and consumes your life, it may be a more severe anxiety disorder known as generalized anxiety disorders ocd disorder. People suffering from GAD experience feelings of dread that influence their lives for the rest of their lives and can be difficult to manage. They are prone to believe that everything is worst and that minor problems can turn into major catastrophes. GAD can be a problem for anyone. It usually starts in the adolescent years or early childhood but it can happen at any time. It is twice as prevalent for women and in those who are born female.
GAD can cause physical symptoms, like stomachaches and headaches, and make it difficult to sleep. It can also affect work and social activities, cause people to isolate themselves from family or friends and lead to the loss of self-esteem. People with severe and chronic GAD are more likely to be depressed However, treatment can help treat both disorders.
Although the exact cause is not known, it appears that anxiety disorders are connected to genetics and changes in brain structures that impact your body's response to stress. Some experts believe that an imbalance of neurotransmitters within the brain plays a part.
GAD is not curable, but it can be controlled with psychotherapy (talk-therapy) and medications. Psychotherapy or talk therapy includes a range of treatments that help you identify and change unhealthy thoughts, emotions, and behavior. Cognitive behavior therapy is a type of therapy that can help you control your distorted thoughts and reduce your fear by engaging them. The use of medicines can ease certain physical symptoms, like dizziness and heart palpitations. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, like hydroxyzine.
GAD is a difficult condition to identify, but it is important to seek help if your worrying or other symptoms of the disorder are evident. It is easier to treat by seeking help early, before the physical and mental symptoms begin to affect your life.
Panic disorder
This type of anxiety disorder is defined by frequent episodes of intense fear and terror that reach a peak within minutes (panic attacks). This disorder can also cause chest pain, shortness of breath or the sensation that your heart is fluttering or pounding (heart palpitations). They may be concerned that the symptoms they're experiencing are signs of heart attacks. People suffering from panic disorder could be at risk of developing other anxiety Disorders in Women disorders, such as depression and other health problems like hyperthyroidism or asthma.
The root cause of anxiety disorders isn't well understood however, experts believe that they are caused by a combination of factors. Some research suggests that they could be related to the malfunctioning of circuits in our brain that regulate fear and emotions. Other studies suggest that life experiences, genetics such as childhood abuse or traumatic events are common causes of anxiety disorders. Many people who have an anxiety disorder have a parent who suffers from the disorder.
Anxiety disorders can cause people to feel constantly stressed, even though they know that their fears aren't rational. This can lead to issues in social settings at work, or at school. Additionally, some people with anxiety disorders have difficulty sleeping or eating properly. They may also experience tension in their muscles, irritability and trouble concentrating.
A person suffering from generalized anxiety disorder may be worried about a variety of everyday tasks, including job responsibilities and family issues. They may also feel restless and fatigued, or have difficulty concentrating. They might also be concerned about their safety or that of others.
The good news is that there are effective treatments for anxiety disorders. The treatments include medications, psychotherapy, and complementary health methods. A mental health professional can assist you to determine the cause of your symptoms and suggest the appropriate treatment. Psychotherapy, or talk therapy can help you understand how to cope with your anxiety and reduce the number of panic attacks that you suffer from. There are several types of psychotherapy, such as cognitive behavior therapy as well as exposure response preventative. These therapies can be done either in a group or on an individual basis.
Social anxiety disorder
While many people are nervous or shy in certain situations, a social anxiety disorder causes such intense fear, anxiety and avoidance of social interactions that it causes problems with normal life activities. It usually begins in the early years of childhood, but it can also manifest in the early years of adulthood. It usually manifests as anxiety about specific social situations, like having a conversation in class or going out on a date, or it may be more generalized, and include avoiding any situation that might result in being considered unpopular by others.
While the person with SAD realizes that their anxiety is unfounded, they feel powerless to overcome it. They attempt to manage the symptoms by avoiding situations that cause anxiety, but this makes them even more anxious. They may also adopt "safety behavior" to reduce their anxiety. For example, they might drink alcohol, remain silent or avoid eye contact.
In addition to the psychotherapy, some sufferers suffering from SAD benefit from medication. These antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
It's important that you or someone you love receives treatment when they have social anxiety disorder. If left untreated, the disorder can be debilitating, and can lead to other mental health issues like depression or addiction to substances. If you or someone you know has suicidal thoughts, dial 911 or your local crisis line, or text TALK to 741741 to talk with an experienced crisis counselor.
Anxiety disorders are highly treatable but only one of 4 people who require care receive it. Treatment is impeded by the lack of awareness about anxiety disorders, the lack of investment in mental services, and stigma. It's also crucial to ensure that your doctor is aware of the different kinds of anxiety disorders so that you can be properly diagnosed and treated. Ask your doctor to refer to a mental health professional if you are unsure whether you have anxiety disorder or use an online screening tool.
Specific Phobias
A person who is afflicted with a particular phobia experiences persistent and intense fear of one or more things, situations, animals or even other people. These fears are often not proportional to the danger that the object or event presents, but they may cause distress and hinder daily functioning. Specific phobias differ from other anxiety disorders because they are triggered by a single stimulus, instead of multiple stimuli. The target of the phobia may include anything from heights, dogs, flying to injections to crowds. The condition is prevalent throughout the world and occurs more often among women than men and tends to begin in the adolescent years or early childhood. Certain phobias aren't just unreasonable fears however, the fear is still very real.
Children who suffer from specific phobias typically overcome them, however if a phobia persists in adults, it may be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily function. Before diagnosing a phobia, doctors rule out other conditions with similar symptoms like agoraphobia, or social anxiety disorder. In previous editions of the DSM adult patients were required to acknowledge their fears that were irrational as part of the diagnosis process. However the 2013 edition states that this requirement is no longer required for adults.
There are two kinds of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy is focused on altering the way people react to their fears and helps them develop healthier ways to cope. Exposure-based therapy is a gradual and consistent exposure to the feared object or circumstance. The patient might begin by thinking about the object or event. They can then proceed to see images of it, walking in front of an elevator, holding a toy, visiting the zoo, and looking at real snakes, and then experiencing a busy lift. This kind of therapy might not eliminate fear, but it can reduce its intensity.
Other treatment options for specific phobias include medications, like antidepressants, anti-anxiety psychotherapy and other drugs. These therapies are often reported to be effective for people with specific phobias.